Wellness YoDa

Workshops and retreats for people like you and me who need time to pause, breathe, and reconnect.

Happenings are my special blend of restorative experiences — created to help you step out of the noise and into yourself.

I offer two types:

Short Workshops (1.5 hours)

These sessions are small pockets of calm designed to help you unwind, reset, and soften. Each workshop weaves together soundbaths with practices such as breathwork, reiki, cacao ceremony, shamanic journeying, or meditation.

They’re gentle, immersive, and crafted to help you slow down and return to your body with more clarity and ease.

Day Retreats

A deeper, more spacious wellness experience.

We spend the day moving, breathing, chanting, eating nourishing food, receiving reiki, meditating, and resting in sound.

It’s a full reset — a day to step away from responsibilities and step into presence.

Why join a Happening?

Because they’re created with intention, warmth, and attention to detail.

Every element — the space, the flow, the music, the practices — is chosen to help you feel safe, supported, and restored.

People often describe them as grounding, nurturing, and deeply connective.

They offer community, reflection, and a sense of being held — something we all need, especially as we move through midlife and beyond.

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