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Embrace your midlife potential
"True yoga is not about the shape of your body, but the shape of your life."
Wellness YoDa – yoga and lifestyle for the ordinary people, just like you and me!
Events
Night glow
Wednesdays 6 to 7pm, Online
This is a floor based, deeply relaxing class, which at times may feel challenging due to the long passive holds of the postures.
Follow me
@wellness_yoda