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Category: Wellness

“Wellness” category content focuses on improving your Physical, Emotional and Mental Wellness.

51+ super effective ways to become healthier and fitter by wellnessyoda.com
January 21, 2021 Wellness

51+ super effective ways to become healthier and fitter

Do you wish to get healthier and fitter? Are you tired of following strict diets and workout routines? Read this article to know about the 51+ easiest and effective ways to become healthier and fitter.

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30+ ways to reduce stress and rejuvenate your mind, body, and spirit.
November 27, 2020 Wellness

30+ ways to De-stress and Rejuvenate

A majority of people’s daily lives can be defined by a single word: “Struggle”
This article highlights how you can break away from your daily struggles and de-stress and rejuvenate.

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Top reasons why you should go for a wellness vacation.
October 21, 2020 Wellness

20 Signs you need a wellness vacation

Daily hassles of life have been treating us unfairly and this has led to rise in stress and lifestyle diseases. One of the best ways to tackle this is to go for a Wellness vacation.

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This guide is for busy people who need to improve their health and wellness
October 11, 2020 Wellness

The ultimate health & wellness guide for busy people

Maintaining Health and wellness can be a difficult task for busy people. This article highlights how busy people can improve and/ or maintain their Physical, Mental, and Emotional Health and Wellness by spending minimal time.

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This guide tells you how to handle burnout and manage stress
October 2, 2020 Wellness

Ultimate Guide to Handle Burnout

Burnout is a special type of work-related stress. Read this article to know about how to manage burnout and maintain mental calm.

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Read this blog to know why you need a wellness massage regularly.
September 21, 2020 Wellness

10 signs you need a Wellness Massage

Body massages are one of the best ways to de-stress and rejuvenate. Massages are no longer a luxury service and many people are getting massages to improve their Health and Wellness. Read this article to know when you might be in need for a Wellness Massage.

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